Organic Bliss Peaks: Yoga Retreat in the Austrian Alps

Detox Yoga & Hiking Retreat, Austria

June 16th – 21nd, 2024

Imagine: sun-kissed peaks, crisp mountain air, and your breath echoing with the alpine rhythm. This isn’t just a getaway; it’s Organic Bliss Peaks, a 6-day yoga retreat to awaken your inner self in Austria’s heart.

Detox Yoga flows, designed to release toxins and rejuvenate, will guide you through breathtaking landscapes. Invigorating hikes and pristine Tyrol become your sanctuary. Ancient practices and modern detox techniques meet, gently cleansing your body and soothing your mind.

More than a retreat, this is a holistic adventure. Organic feasts, authentic yoga, and mountain magic converge to create an unforgettable journey. Discover the Organic Bliss Peaks difference: where the Alps become the backdrop to your transformative adventure.

Book this retreat

    Bio Hotel Grafenast
    Best Yoga classes in London


    Your Host: Sumit Manav

    Yoga is not a religion. It is a way of living with the aim that ‘a healthy mind is a healthy body’

    Sumit Manav, is a modern yogi, with a vision & mission of spreading health, happiness and peace to the world. He is a celebrated Yoga personality, and has been acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media. By understanding modern lifestyles, he has successfully created a fusion of ancient Yoga practices to cure many vexing lifestyle ailments through his brand Lifestyle Yoga.

    Read More

    About the yoga

    Morning Yoga

    In these gently energising and strengthening classes you can expect: gentle flow sequences, breath work, mantra and personal inspirations. The class will end with a deeply restful and soothing meditation and savasana.

    Evening Yoga

    Allow us to facilitate a deepening and lightening within you, melting away physical and mental tension. Enjoy a slower class in the evening, with aspects of yin, finishing off with an extended yoga nidra and savasana.


    6-days, 5-nights Retreat, inclusive of accommodation at Biohotel Grafenast

    Daily Yoga & Meditation Classes with Sumit Manav

    Stretch Therapy

    Yoga for Detox

    100% Organic Food

    Hiking activities

    Daily Spa Access

    During our 6 days Yoga Retreat you will:

    Learn the principles of living a healthier and happier life

    Cleanse your body from toxins

    Improve your techniques of stress and anxiety management

    Discover the yogic tool on how to maintain healthy skin

    Activate your natural ability to burn body fat

    Activate your digestive system – how to control your appetite & reprogram your metabolism

    Improve your immunity

    Increase the anti-ageing hormone

    Daily Schedule:

    7.30 am – Yoga/ Meditation/ Pranayama

    9.30 am – Organic Breakfast

    11.00 am – Hiking and/or Excursion

    2.00 pm – Organic Lunch

    1.30 pm – Relaxation Time

    3.30 pm – Chill out at the Spa

    5.00 pm – Sunset Yin Yoga & Meditation

    7.30 pm – Organic Dinner


    Limited Spaces – Hurry & Book Your Spot Now!

      • Early Bird Offer (before March 15th, 2024)

    Booking based on single occupancy for accommodation: £1199 p/person

    Booking based on double occupancy for accommodation: £1049 p/person

      • Bookings from 15th March until 30th May, 2024

    Booking based on single occupancy for accommodation: £1299 p/person

    Booking based on double occupancy for accommodation: £1149 p/person

    Book Now

    Cancelation Policy 

    There is a non-refundable, non-transferable deposit. We do understand that unforeseen circumstances can occur, but because of our pre-retreat financial obligations to the center, and because this retreat is rapidly approaching, deposits cannot not be refunded.
    Before you sign up, please make sure this is a retreat you can make time and space to attend. If you can no longer attend for any reason, please do your best to find a replacement for yourself and transfer the funds directly. We always recommend the purchase of travel insurance to be safe. If we have to cancel or postpone the retreat because of COVID-related issues of health and safety, all participants will be refunded in full, lest their deposit which will roll over to the following year.

    Price includes

    • 5 nights half board accommodation – that is inclusive of organic meals (breakfast, lunch, and dinner)
    • 5 days x 90 minutes of morning detox yoga and meditation sessions
    • 5 days x 90 minutes of evening yoga and meditation to unwind and calm you with Yin yoga, Chakra meditation and Yoga Nidra
    • 30 minutes of Yogic Passive Stretch
    • Guided hikes
    • Guided Chakra Meditaiton
    • Breathwork Session
    • Visit to Swarovski Museum.
    • Visit one of the most beautiful lakes

    Price excludes

    • Travel expenses (i.e. flights and airport transfers) to and from the retreat venue
    • Meals other than the ones mentioned above
    • Visa fees
    • Cost of beverages during the retreat
    • Expenses of personal nature
    • Any spa treatments and optional activities
    • Any other service not specified above


    About Biohotel Grafenast:
    The sustainable Biohotel Grafenast is a quiet and powerful place in Tyrol, Austria for perfect relaxation and refuelling soul and body. Grafenast is simply for the soul; a spot of silence and power. The fantastic view over the valley will open and blow your mind. You will also enjoy certified, strictly audited organic food – 100% organic quality is on the menu. The rooms are individually furnished. They reflect the philosophy of the house, striving for unity with nature. All rooms were built according to the strict criteria of sustainability and ecology. To be able to enjoy this comfort, the guests renounce with pleasure TV and other ray springs. Thought-out sleeping systems, spelt upholsterers and larch timber floors provide pure relaxation. In the organic restaurant the guests are spoiled with regional and organic specialties. The green and eco-friendly Biohotel Grafenast is the ideal place to recollect oneself and to strive for inner peace.


    How do we go ahead with booking?
    If you are interested in joining, please contact us and we will send you a booking form, which must be completed with a 50% deposit. The remainder of the payment must be paid by 1st Apr 2020 to confirm your booking.

    I am not a yoga practitioner
    This retreat is for all those who love yoga, hiking, and amazing weather. Doesn’t matter if you are a beginner or an advanced practitioner.

    Do I have to attend all the yoga sessions?
    This is entirely up to you. We understand that everyone likes to experience different things, however, our suggestion is that you attend all the sessions to benefit the most out of the retreat.

    What should I bring to the Retreat?

    • Personal yoga mat for hygiene reasons
    • Refillable water bottle for our yoga and hiking sessions
    • Appropriate clothing based on the weather conditions.
      Summers in Tyrol are enchanting – the last snow melts on the mountain peaks, attracting hikers and climbers from all over to the unique Tyrolean mountains. Highs of 25 degrees, and lows of 11 degrees C are usually expected (but we would re-check closer to the time).
    • Sufficient changes of yoga wear – our retreat includes yoga classes at least twice a day (mornings and evenings).
    • Good walking shoes for hikes or general traveling about.
    • A blanket or shawl for Savasana / Yoga Nidra.
    • A journal to process and write down your thoughts.
    • A good inspirational book if you fancy reading in your free time.

    I have specific dietary requirements, can I still come?
    Yes, just let us know and we will coordinate with the hotel to try to cater to all needs.

    I never hiked before, can I still join?
    Yes, of course. If you enjoy being in nature, it’s never too late to start this amazing activity. The hike is not too challenging; and we always choose the trails that everyone can enjoy and experience.

    Can we bring kids?
    Yes, of course. Please contact us and provide us with details of your children’s ages and we can cater a package for you.

    Yoga Retreat

    About location

    Grafenast | Imagefilm

    Zu Besuch im Bio-Hotel Grafenast (Pillberg)

    Yoga Retreat


    I've had the privilege of practicing yoga with Sumit Manav, and I can confidently say that his private sessions are unparalleled. His ability to blend traditional yoga techniques with modern practices is truly remarkable. Through his guidance, I have experienced increased mindfulness, improved clarity, and a heightened sense of well-being. Sumit's private yoga sessions are a must for anyone looking to embark on a transformative journey."

    Harry Haberman

    Visionary Entrepreneur

    "Sumit Manav is a true master of yoga. His private sessions have not only enhanced my physical strength and flexibility but have also deeply connected me with my inner self. His holistic approach to yoga and meditation has been a game-changer for me, helping me navigate the stresses of a high-profile career. I am grateful for Sumit's guidance and highly recommend his private yoga sessions to anyone seeking profound transformation."

    Renowned Musician

    Sumit Manav's private yoga sessions have become an essential part of my wellness routine. His expertise in yoga, combined with his calming presence, has helped me achieve a level of strength and flexibility I never thought possible. The customized sequences he creates specifically tailored to my needs have greatly improved my overall health and vitality. If you are looking to elevate your yoga practice, I wholeheartedly endorse Sumit Manav."


    Philanthropist and Business Mogul

    Friendly, dedicated, and down to earth team. Highly motivational and committed to sharing the gift of yoga with us! Thank you for inspiring us and keeping us positive and energetic always! Namaste🙏😇

    Bharti Gandhi

    They are dedicated and profound. Their yoga classes are specifically designed and each class has benefits for different purpose yet all classes complement each class. Initially I was doing only Hatha and Yin yoga. With online classes I experienced all types of classes and I realised that all classes meant to be practised equally. The founder and teachers are just amazing and I am grateful for every class that I practise. Most importantly they maintain the quality of classes. So you can trust them to go for a long term practice.



    Got a question? I’d love to hear from you. Send me a message below, and I will respond as soon as possible.

      Best Yoga classes in London