ABOUT YIN YOGA TEACHER TRAINING COURSE
DATES: 13, 14, 20, 21, 28 June, 2026
Timings: 10:00am to 6:00pm
Join Sumit Manav for a transformative 5-day, 50-hour Yin Yoga Teacher Training designed to deepen practice, strengthen teaching skills, and share the essence of Yin Yoga with others.
This internationally recognized program, structured in accordance with the US Yoga Alliance, offers a comprehensive study of Yin Yoga theory, methodology, and practice. It is ideal for yoga teachers looking to broaden their expertise, as well as for dedicated practitioners eager to master a new discipline.
Through guided practice and structured learning, participants gain a deeper understanding of Yin Yoga and the ability to integrate its principles into their teaching or personal journey. Graduates complete the course with the knowledge, confidence, and tools to teach Yin Yoga effectively.
Upon successful completion, participants receive a 50-Hour Yin Yoga Teacher Training Certification, qualifying them to teach Yin Yoga with confidence both in the UK and internationally.
Book this COURSE
INTERNATIONAL ACCREDETION
Teach worldwide or wherever you would like to with our accredited course. After completion of the course, you will receive an internationally accredited Yoga teacher certification.
STUDENT REVIEWS
WHAT IS YIN YOGA
We strive to find a balance between our flaws and strengths, allowing us to live life in harmony with ourselves. Perfection is not something we can attain; however, wholeness comes when we embrace all that makes up who we are. Sumit Manav
Most forms of yoga today are dynamic, active practices designed to work only half of the body, the muscular half, the “Yang” tissues. Yin Yoga allows us to work the other half, the deeper “Yin” tissues of our ligaments, joints, deep fascial networks, and even our bones. All of our tissue are important and need to be exercised so that we can achieve optimal health and vitality.
YIN YOGA COURSE CURRICULUM
The full yin Yoga TTC consists of 2 progressive modules delivered over 5-days, to create a comprehensive 50-hour certification. Each module includes a detailed lecture and discussion, combined with a led class and ample movement play – so you can integrate the concepts into your teaching through your own direct, embodied experience.
Module 1 – Yin Practice & Concept
Yin Practice & Yin Concept
- Element of Yin Yoga
- Mastering the deeper understanding of Yin
- 26 Core Posture and their modification
- Learning to teach with safely
- Mastering the 6 themed yin sequences with modification and using props
- A full and sufficient explanation of the Yin Practice and meridians
- Yin and Yang defined. Yin and Yang tissue defined
- Why does stretching mater?
- Why do joints need to be healthy?
Anatomy & Physiology
- Compression and tension theory
- Differences in bones and skeletons
- How skeletal differences affect the postures, range of movements and the joins
- 8 Joints Anatomy that includes almost every posture of Yoga
- Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
- Daily Yin yoga practice
- Daily teaching practice
- Meditation and pranayama, mindfulness
Module 2 – Teaching methodology of Yin Yoga
Assisting in Yin & Anatomy
- 6 Yin Flows focusing on different Meridians and parts of the body
- Modifications
- Anatomy
- Tension and Compression
- Skeletal variation
- Individual anatomical formation of the body, its effects and limitations
- Motion analysis of the body
Yin Yoga Sequence & Meditaiton
- How to assist someone in their Yin Practice, variations and adjustments
- 3 specialist situational flows
- Use of props in Yin Yoga & Yin Yoga Sequencing
- Chi and Energetic systems
Pranayama & Meditation
- What is Meditation?
- Mastering the concentration
- Yoga Nidra
- Chakra Meditation
- What are Prana and Pranamaya
- Ashtanga Yoga System
Meet Your Trainer
Yoga is not a religion. It is a way of living with the aim that ‘a healthy mind is a healthy body’
A modern yogi with a clear vision and mission to spread health, happiness, and peace across the world. Recognized as one of the respected yoga teachers from India, he is known for his innovative techniques and transformative approach to yoga and wellbeing.
COURSE DETAILS
Accreditation
Worldwide Accredited Certification
Our 50-hour Yin Yoga Teacher Training is accredited with US Yoga Allinace!
Starting From
Crawley UK: 13, 14, 20, 21, 28 June 2026
Timings: 10am to 6pm (includes 1 hr lunch break)
This Course Is For
- Yoga practitioners who want to learn about yin yoga, how to practice it and teach it.
- Yoga teachers who want to learn Yin yoga to expand their scope of teaching.
- Self Improvement and who want to teach to Friends and Family
- Yoga studios and yoga schools owners who want to add value to the classes they offer to their clients.
Timings
10.00 AM – 10.30 AM: Morning Pranayama & Meditation
10.30 AM – 12.30 AM: Morning Asana Practice
12.30 AM – 1:30 PM: Theory Sessions
1:30 PM – 2:00 PM: Yoga Nidra Practice
2.00 PM – 03.00 PM: Lunch Break & homework
3.00 PM – 04.30 PM: Art of Teaching (Workshop), Anatomy and Physiology
4.30 PM – 06.00 PM: Afternoon Yoga Practice / Analytical Training / Meditation or Breathing Techniques
Pre-requisite
- Basic understanding and speaking of the English language
- 18 years old or over
- Prior knowledge and experience of any style of yoga will be helpful
- Should not be pregnant
- A burning desire to grow and learn
UK LOCATION
Location: Manav Yoga, Forgewood Community Centre , Crawley, UK.
Call: +44 7379054424
Course Fees
OUR PARTICIPANTS
Offerings
We offer variety of course which help you adopt Yoga in your lifestyle
Contact Me
Got a question? I’d love to hear from you. Send me a message below, and I will respond as soon as possible.
