Free Live Yoga & Meditation with Sumit Manav
Free LIVE yoga and meditation classes aimed to cultivate the happiness, joy, peace & improved health in each one of you.
I am celebrating my 20 years of learning and teaching Yoga, and am so excited to offer all of you some energising and refreshing free yoga and meditation sessions that will help you learn powerful Yoga in the most authentic way.
To begin with, I will be offering 10 free Yoga and meditation classes tailored to help cope with the stress and anxiety caused by the current COVID -19 situation, which is impacting all of us in some way or the other.
So in light of this, I want to help the community with sharing my knowledge and authentic yoga techniques through free live sessions that I will be hosting as per the below schedule.
So let’s pause and dedicate some time to self-development and commence the yoga journey!
“You can simply Unlock your Mind’s potential through turning the direction of your awareness inwards”.
|Hatha & Yoga Principle||April 26th||4:00pm||Sunday|
|Yin Yoga & Healing||April 28th||5:30pm||Tuesday|
|Sun – Salutation & Yoga-Nidra||April 30th||5:30pm||Thursday|
|Yoga For Detox + Concentration||May 3rd||5:30pm||Sunday|
|Vinyasa Yoga & Meditation||May 5th||5:30pm||Tuesday|
|Full Moon Yin Yoga + Meditation||May 7th||5:30pm||Thursday|
|Yoga for strengthening the body & mind||May 10th||4:00pm||Sunday|
|Ashtanga Philosophy in Practice||May 12th||5:30pm||Tuesday|
|Power Yoga Flow + Meditation||May 14th||5:30pm||Thursday|
|Yoga For Body & Mind||May 17th||4:00pm||Sunday|
How to prepare for you class?
Please note that:
- Be ready with your Yoga mat 5 minutes before the session starts.
- Have a water bottle and create a nice ambience
- Do write in comment if any question in mind
- These classes are suitable for all fitness levels, including beginner Yogis.
FILL IN THE BELOW TO REGISTER:
100% FREE no payment detail required.
For bookings or any info, please WhatsApp or call on 07379054424